


Pumpkin Chili
Recipe - The Fresh Grocer - Corporate

Pumpkin Chili
Prep Time20 Minutes
Servings8
Cook Time45 Minutes
Ingredients
1 tbsp Vegetable Oil
1 Large Yellow Onion, peeled and diced
2 Large Bell Peppers (any color is fine), cored and diced
1 tbsp Minced Garlic
1 lb Ground Beef
1 tbsp and 1 tsp Bowl & Basket Chili Powder
1 tbsp Bowl & Basket Ground Cumin
2 tsp Bowl & Basket Oregano
1 tsp Bowl & Basket Seasoned Salt
1/2 tsp Bowl & Basket Black Pepper
1 cup Bowl & Basket Canned Pumpkin
1 8 oz can Bowl & Basket Tomato Sauce
2 tbsp Bowl & Basket Tomato Paste
1 can (14.5) oz Bowl & Basket Diced Tomatoes with Roasted Garlic and Onion
1 carton Bowl & Basket Chicken Stock
1 can Bowl & Basket Black Beans
1 can Bowl & Basket White Cannellini Beans
1 Can Bowl & Basket Red Kidney Beans
1 cup Bowl & Basket Frozen Corn
Directions
- Heat a large heavy-bottomed pot over medium high heat. Add vegetable oil, then add onion, peppers and minced garlic. Saute 5-6 minutes or until softened, then add ground beef.
- Brown beef, then add in spices (chili powder through black pepper) and stir until well coated.
- Add canned pumpkin, tomato sauce and tomato paste and stir until well incorporated.
- Bring to a simmer then add in the rest of the ingredients. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
- Chili will continue to thicken upon standing.
20 minutes
Prep Time
45 minutes
Cook Time
8
Servings
Shop Ingredients
Makes 8 servings
Bowl & Basket Vegetable Oil Cooking Spray, 8 oz, 8 Ounce
$2.89$0.36/oz
Medium Yellow Onion, 20 Ounce
$1.61 avg/ea$1.29/lb
Red Bell Pepper, 1 ct, 6 Ounce
$1.12 avg/ea$2.99/lb
Great Garlic Chopped in Water Garlic, 32 oz, 32 Ounce
$6.49$0.20/oz
Ground Beef 85% Lean, 1 pound, 1 Pound
$4.29/lb$4.29/lb
Bowl & Basket Chili Powder, 2.3 oz, 2.3 Ounce
On Sale! Limit 4
$0.99 was $1.19$0.43/oz
Bowl & Basket Ground Cumin, 1.5 oz, 1.5 Ounce
On Sale! Limit 4
$0.99 was $1.19$0.66/oz
Bowl & Basket Oregano Leaves, 0.75 oz, 0.75 Ounce
On Sale! Limit 4
$0.99 was $1.19$1.32/oz
Bowl & Basket Seasoned Salt, 12 oz, 12 Ounce
$2.99$0.25/oz
Bowl & Basket Pure Ground Black Pepper, 3 oz, 3 Ounce
$3.49$1.16/oz
Bowl & Basket 100% Pure Pumpkin, 29 oz, 29 Ounce
$3.39$0.12/oz
Bowl & Basket Tomato Sauce, 15 oz, 15 Ounce
$1.29$0.09/oz
Bowl & Basket Tomato Paste, 6 oz, 6 Ounce
$0.99$0.17/oz
Bowl & Basket Diced Tomatoes with Roasted Garlic & Onion, 14.5 oz, 14.5 Ounce
$1.29$0.09/oz
Bowl & Basket Fat Free Chicken Stock, 32 oz, 32 Ounce
$2.49$0.08/oz
Bowl & Basket Black Beans, 15 oz, 15 Ounce
$0.99$0.07/oz
Bowl & Basket White Kidney Cannellini Beans Alubias, 15 oz, 15 Ounce
$0.99$0.07/oz
Bowl & Basket Dark Red Kidney Beans, Habichuelas Coloradas, 15 oz, 15 Ounce
$0.99$0.07/oz
Bowl & Basket Whole Kernel Corn, 24 oz, 24 Ounce
$3.49$0.15/oz
Directions
- Heat a large heavy-bottomed pot over medium high heat. Add vegetable oil, then add onion, peppers and minced garlic. Saute 5-6 minutes or until softened, then add ground beef.
- Brown beef, then add in spices (chili powder through black pepper) and stir until well coated.
- Add canned pumpkin, tomato sauce and tomato paste and stir until well incorporated.
- Bring to a simmer then add in the rest of the ingredients. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
- Chili will continue to thicken upon standing.