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Fish and ShipsFish and Ships
Fish and Ships
Fish and Ships
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Recipe - The Fresh Grocer - Corporate
Fish and Ships
Fish and Ships
Prep Time10 Minutes
Servings2
Cook Time20 Minutes
Ingredients
4 Bowl & Basket Boneless and Skinless Whole Breaded Flounder Fillets
2 Bowl & Basket Steam in Bag Carrots, Corn, Green Beans & Peas Mixed Vegetables
2 Slices Bowl & Basket Sliced Part-Skim Mozzarella Natural Cheese
4 Tbsp Bowl & Basket Tomato Ketchup
Directions
  1. Set your oven to 400°F.
  2. Arrange 4 Bowl & Basket Boneless and Skinless Whole Breaded Flounder Fillets on a parchment-lined baking sheet. Bake for 20 minutes.
  3. While the flounder is baking, steam the Bowl & Basket Steam in Bag Carrots, Corn, Green Beans, and Peas Mixed Vegetables according to the package instructions.
  4. After baking, let the flounder filets cool slightly. Cut a slice of mozzarella cheese diagonally to create two triangles. Use a toothpick to attach a cheese triangle to the top of each breaded flounder to create a boat sail. Repeat for all fillets.
  5. On a plate, place the steamed vegetables at the bottom.
  6. Drizzle Bowl & Basket Tomato Ketchup over the empty top part of the plate to create wave patterns.
  7. Position the flounder fillets with cheese sails on top of the ketchup waves. Enjoy!
10 minutes
Prep Time
20 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
4 Bowl & Basket Boneless and Skinless Whole Breaded Flounder Fillets
Bowl & Basket Boneless & Skinless Whole Breaded Flounder Fillets, 32 oz
Bowl & Basket Boneless & Skinless Whole Breaded Flounder Fillets, 32 oz, 2 Pound
$16.98$8.49/lb
2 Bowl & Basket Steam in Bag Carrots, Corn, Green Beans & Peas Mixed Vegetables
Bowl & Basket Steam in Bag Carrots, Corn, Green Beans & Peas Mixed Vegetables, 12 oz
Bowl & Basket Steam in Bag Carrots, Corn, Green Beans & Peas Mixed Vegetables, 12 oz, 12 Ounce
$1.39$0.12/oz
2 Slices Bowl & Basket Sliced Part-Skim Mozzarella Natural Cheese
Bowl & Basket Sliced Part-Skim Mozzarella Natural Cheese, 8 oz
Bowl & Basket Sliced Part-Skim Mozzarella Natural Cheese, 8 oz, 8 Ounce
$2.79$0.35/oz
4 Tbsp Bowl & Basket Tomato Ketchup
Bowl & Basket Tomato Ketchup, 64 oz
Bowl & Basket Tomato Ketchup, 64 oz, 64 Ounce
$3.99$0.06/oz

Directions

  1. Set your oven to 400°F.
  2. Arrange 4 Bowl & Basket Boneless and Skinless Whole Breaded Flounder Fillets on a parchment-lined baking sheet. Bake for 20 minutes.
  3. While the flounder is baking, steam the Bowl & Basket Steam in Bag Carrots, Corn, Green Beans, and Peas Mixed Vegetables according to the package instructions.
  4. After baking, let the flounder filets cool slightly. Cut a slice of mozzarella cheese diagonally to create two triangles. Use a toothpick to attach a cheese triangle to the top of each breaded flounder to create a boat sail. Repeat for all fillets.
  5. On a plate, place the steamed vegetables at the bottom.
  6. Drizzle Bowl & Basket Tomato Ketchup over the empty top part of the plate to create wave patterns.
  7. Position the flounder fillets with cheese sails on top of the ketchup waves. Enjoy!