Korean Inspired Tuna Sandwich

Recipe - The Fresh Grocer - Corporate

Prep Time15 Minutes

Servings4

Calories359

Ingredients

1/3 cup mayonnaise

1 1/2 tablespoons less-sodium soy sauce

2 teaspoons gochujang sauce

4 cans (5 ounces each) solid white albacore tuna in water, drained

2 green onions, thinly sliced

2 teaspoons sesame seeds

4 multigrain sandwich thin rolls, separated

1/2 English cucumber, thinly sliced crosswise

1 cup shredded carrots

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.

Nutritional Information

16 g Total fat
2 g Saturated fat
69 mg Cholesterol
27 g Carbohydrates
6 g Fiber
4 g Sugars
2 g Added sugars
30 g Protein

15 minutes

Prep Time

0 minutes

Cook Time

Servings

359

Calories

Shop Ingredients

Makes 4 servings

1/3 cup mayonnaise

Kraft Creamy & Smooth Real Mayo Mayonnaise, 30 fl oz, 30 Fluid ounce

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$6.99$0.23/fl oz

1 1/2 tablespoons less-sodium soy sauce

Kikkoman Soy Sauce, 148 ml, 5 Fluid ounce

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$2.69$0.54/fl oz

2 teaspoons gochujang sauce

P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 oz., 10 Fluid ounce

Add P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 oz. to Favorites.Add P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 oz. to Favorites.

$3.99$0.40/fl oz

4 cans (5 ounces each) solid white albacore tuna in water, drained

Bumble Bee Solid White Albacore Tuna in Water, 5 oz, 5 Ounce

On Sale! Limit 20

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$1.50 was $1.99$0.30/oz

2 green onions, thinly sliced

Onion Vidalia, 0.3 pound, 0.3 Pound

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$0.45 avg/ea$1.49/lb

2 teaspoons sesame seeds

Bowl & Basket Sesame Seeds, 2 oz, 2 Ounce

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$1.99$1.00/oz

4 multigrain sandwich thin rolls, separated

Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz, 12 Ounce

On Sale!

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$4.49 was $5.09$0.37/oz

1/2 English cucumber, thinly sliced crosswise

Seedless Cucumber, 1 each, 1 Each

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$3.00

1 cup shredded carrots

Hungenberg Produce Crispak Garden Fresh Carrots, 80 oz, 5 Pound

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$3.99$0.80/lb

Nutritional Information

16 g Total fat
2 g Saturated fat
69 mg Cholesterol
27 g Carbohydrates
6 g Fiber
4 g Sugars
2 g Added sugars
30 g Protein

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.