Jerk Sirloin Steak with Pineapple-Pepper SaladJerk Sirloin Steak with Pineapple-Pepper Salad
Jerk Sirloin Steak with Pineapple-Pepper Salad
Jerk Sirloin Steak with Pineapple-Pepper Salad
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Recipe - The Fresh Grocer - Corporate
JerkSirloinSteakwithPineapple-PepperSalad.jpg
Jerk Sirloin Steak with Pineapple-Pepper Salad
Prep Time20 Minutes
Servings4
Cook Time16 Minutes
Calories354
Ingredients
3 tbs fresh lime juice
2 tbs canola or vegetable oil
2 tbs jerk seasoning
1 boneless top sirloin or flat iron steak (about 1-1/4 pounds)
1/2 medium red bell pepper, sliced
1/4 small red onion, sliced
2 cup chopped fresh pineapple
3/4 tsp fresh ground black pepper
1/4 tsp finely chopped habanero chile pepper
1 cilantro sprigs for garnish (optional)
Directions

1. In small bowl, stir 2 tablespoons lime juice, oil and jerk seasoning. Place steak in large zip-top plastic bag; pour lime juice mixture into bag. Seal bag, pressing out excess air; refrigerate at least 4 hours up to overnight.

 

2. Prepare outdoor grill for direct grilling over medium-high heat. In medium bowl, toss bell pepper, onion, pineapple, black pepper, habanero and remaining 1 tablespoon lime juice until combined.

 

3. Place steak on hot grill rack; cook 8 minutes or until outside is browned, turning once. Reduce heat to medium; cook steak 8 minutes longer or until internal temperature reaches 140° for medium-rare. Transfer steak to cutting board; loosely cover with aluminum foil and let stand 5 minutes. (Internal temperature will rise 5 to 10° upon standing.)

 

4. To serve, thinly slice steak across the grain; serve with Pineapple-Pepper Salad garnished with cilantro, if desired.

 

Nutritional Information
  • Approximate nutritional values per serving:
  • 21 g (6g Saturated) Fat
  • 95 mg Cholesterol
  • 409 mg Sodium
  • 13 g Carbohydrates
  • 2 g Fiber
  • 29 g Protein
20 minutes
Prep Time
16 minutes
Cook Time
4
Servings
354
Calories

Shop Ingredients

Makes 4 servings
3 tbs fresh lime juice
Fresh Lime, 1 each
Fresh Lime, 1 each, 1 Each
$0.59
2 tbs canola or vegetable oil
Bowl & Basket 100% Pure Canola Oil, 48 fl oz
Bowl & Basket 100% Pure Canola Oil, 48 fl oz, 48 Fluid ounce
$5.29$0.11/fl oz
2 tbs jerk seasoning
Badia Jerk Seasoning Jamaican Style 5 oz
Badia Jerk Seasoning Jamaican Style 5 oz, 5 Ounce
$3.59$0.72/oz
1 boneless top sirloin or flat iron steak (about 1-1/4 pounds)
USDA Choice Beef, Sirloin Steak, Boneless Loin
USDA Choice Beef, Sirloin Steak, Boneless Loin, 1 Pound
$7.99 avg/ea$7.99/lb
1/2 medium red bell pepper, sliced
Red Bell Peppers, 1 ct, 6 oz
Red Bell Peppers, 1 ct, 6 oz, 6 Ounce
$1.12 avg/ea$2.99/lb
1/4 small red onion, sliced
Red Onion
Red Onion, 10 Ounce
$1.24 avg/ea$1.99/lb
2 cup chopped fresh pineapple
Pineapple Large, 1 each
Pineapple Large, 1 each, 1 Each
$2.99
3/4 tsp fresh ground black pepper
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce
$6.59$2.11/oz
1/4 tsp finely chopped habanero chile pepper
Habanero Pepper, 1 ct, 1 oz
Habanero Pepper, 1 ct, 1 oz, 1 Ounce
$0.37 avg/ea$5.99/lb
1 cilantro sprigs for garnish (optional)
Fresh Cilantro, 1 bunch, 1 each
Fresh Cilantro, 1 bunch, 1 each, 1 Each
$0.99

Nutritional Information

  • Approximate nutritional values per serving:
  • 21 g (6g Saturated) Fat
  • 95 mg Cholesterol
  • 409 mg Sodium
  • 13 g Carbohydrates
  • 2 g Fiber
  • 29 g Protein

Directions

1. In small bowl, stir 2 tablespoons lime juice, oil and jerk seasoning. Place steak in large zip-top plastic bag; pour lime juice mixture into bag. Seal bag, pressing out excess air; refrigerate at least 4 hours up to overnight.

 

2. Prepare outdoor grill for direct grilling over medium-high heat. In medium bowl, toss bell pepper, onion, pineapple, black pepper, habanero and remaining 1 tablespoon lime juice until combined.

 

3. Place steak on hot grill rack; cook 8 minutes or until outside is browned, turning once. Reduce heat to medium; cook steak 8 minutes longer or until internal temperature reaches 140° for medium-rare. Transfer steak to cutting board; loosely cover with aluminum foil and let stand 5 minutes. (Internal temperature will rise 5 to 10° upon standing.)

 

4. To serve, thinly slice steak across the grain; serve with Pineapple-Pepper Salad garnished with cilantro, if desired.