Sea Star Seafoods Boned Salted Cod Bits, 16 oz, 1 Pound
Ingredients
Cod, Salt50cal
0.5g
0g
4870mg
Nutrition Facts
Calories
Total Fat0.5g1 %
Cholesterol30mg0 %
Sodium4870mg203 %
Total Carbohydrate0g0 %
Protein12g0 %
Brand Information
Family tradition since 1894
Preparation & Usage
Preparation: In refrigerator, soak 1lb (454g) of salt fish in 6 cups (1.5L) of fresh water for 24 hours. Change water three times. Parboil fish in 6 cups (1.5L) fresh water for 7 to 10 minutes. Drain.
Ingredients
Cod, Salt50cal
0.5g
0g
4870mg
Nutrition Facts
Calories
Total Fat0.5g1 %
Cholesterol30mg0 %
Sodium4870mg203 %
Total Carbohydrate0g0 %
Protein12g0 %
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