Thai Basil Chicken Stir - Fry

Recipe - The Fresh Grocer - Corporate

Prep Time14 Minutes

Servings4

Cook Time10 Minutes

Ingredients

1 tablespoon toasted sesame oil

1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces

2 cups coarsely chopped fresh green beans

1 red bell pepper, chopped

1 cup sliced shallots

3 cubes frozen Dorot Gardens Crushed Ginger, thawed

2 cubes frozen Dorot Gardens Crushed Garlic, thawed

1/4 cup gluten - free oyster sauce

1 tablespoon gluten - free fish sauce

1 cup chopped fresh Thai basil or Italian basil

Lime wedges, crispy shallots and/or crushed red pepper flakes for garnish (optional)

Directions

In large skillet, heat oil over medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Add beans; cook and stir 3 minutes or until internal temperature of chicken reaches 165°. Add pepper and shallots; cook and stir 1 minute or until vegetables are tender-crisp. Add ginger, garlic, oyster sauce and fish sauce; cook and stir gently 30 seconds or until heated through. Fold in basil. Makes about 6 cups stir-fry.
Serve stir-fry garnished with lime wedges, crispy shallots and/or crushed red pepper flakes, if desired

Nutritional Information

Approximate nutritional values per serving (1 1/2 cups): 300 Calories, 8g Fat, 2g Saturated Fat, 94mg Cholesterol, 1275mg Sodium, 19g Carbohydrates, 3g Fi ber, 10g Sugars, 4g Added Sugars, 37g Protein

14 minutes

Prep Time

10 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

1 tablespoon toasted sesame oil

Not Available

1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces

Grade A Boneless Skinless Chicken Breasts, 1.5 Pound

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$7.49 avg/ea$4.99/lb

2 cups coarsely chopped fresh green beans

Fresh Green Beans, 1 Pound

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$2.49/lb$2.49/lb

1 red bell pepper, chopped

Red Bell Peppers, 1 ct, 6 oz, 6 Ounce

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$1.12 avg/ea$2.99/lb

1 cup sliced shallots

Bowl & Basket Shallots, 1 oz, 1 Ounce

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$0.79$0.79/oz

3 cubes frozen Dorot Gardens Crushed Ginger, thawed

Dorot Gardens Crushed Ginger, 16 count, 2.5 oz, 2.5 Ounce

On Sale! Limit 4

Add Dorot Gardens Crushed Ginger, 16 count, 2.5 oz to Favorites.Add Dorot Gardens Crushed Ginger, 16 count, 2.5 oz to Favorites.

$3.29 was $3.59$1.32/oz

2 cubes frozen Dorot Gardens Crushed Garlic, thawed

Dorot Gardens Crushed Garlic, 16 count, 2.8 oz, 2.99 Ounce

On Sale! Limit 4

Add Dorot Gardens Crushed Garlic, 16 count, 2.8 oz to Favorites.Add Dorot Gardens Crushed Garlic, 16 count, 2.8 oz to Favorites.

$3.29 was $3.59$1.10/oz

1/4 cup gluten - free oyster sauce

Not Available

1 tablespoon gluten - free fish sauce

Not Available

1 cup chopped fresh Thai basil or Italian basil

Not Available

Lime wedges, crispy shallots and/or crushed red pepper flakes for garnish (optional)

Not Available

Nutritional Information

Directions

In large skillet, heat oil over medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Add beans; cook and stir 3 minutes or until internal temperature of chicken reaches 165°. Add pepper and shallots; cook and stir 1 minute or until vegetables are tender-crisp. Add ginger, garlic, oyster sauce and fish sauce; cook and stir gently 30 seconds or until heated through. Fold in basil. Makes about 6 cups stir-fry.
Serve stir-fry garnished with lime wedges, crispy shallots and/or crushed red pepper flakes, if desired