Tortilla-Crusted Salmon Cakes with Tahini-YogurtTortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
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Recipe - The Fresh Grocer - Corporate
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Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Prep Time25 Minutes
Servings4
Cook Time12 Minutes
Calories356
Ingredients
1 large egg
1 Tbs fresh lemon juice
2 tsp Dijon mustard
1 lb fresh salmon fillet, skin removed and finely chopped
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
1 1/2 Tbs finely chopped green onion
1 garlic clove, minced
1/4 cup plain nonfat Greek yogurt
2 Tbs tahini
1/4 tsp salt-free onion & herb seasoning
Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.

 

Nutritional Information
  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien
25 minutes
Prep Time
12 minutes
Cook Time
4
Servings
356
Calories

Shop Ingredients

Makes 4 servings
1 large egg
Puglisi Egg Farms Fresh White Grade A Large Eggs, 18 count, 36 oz
Puglisi Egg Farms Fresh White Grade A Large Eggs, 18 count, 36 oz, 18 Each
$3.39$0.19 each
1 Tbs fresh lemon juice
Lemon Large, 1 ct, 1 each
Lemon Large, 1 ct, 1 each, 1 Each
$0.69
2 tsp Dijon mustard
Grey Poupon Dijon Mustard, 10 oz
Grey Poupon Dijon Mustard, 10 oz, 10 Ounce
$3.99$0.40/oz
1 lb fresh salmon fillet, skin removed and finely chopped
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet, 1 Pound
On Sale! Limit 4
$7.99/lb was $9.99/lb$7.99/lb
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
Xochitl Mexican Style Salted White Corn Chips, 12 oz
Xochitl Mexican Style Salted White Corn Chips, 12 oz, 12 Ounce
On Sale!
$3.99 was $4.39$0.33/oz
1 1/2 Tbs finely chopped green onion
Scallions - Green, 1 each
Scallions - Green, 1 each, 1 Each
$1.49
1 garlic clove, minced
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
1/4 cup plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz, 5.3 Ounce
On Sale!
$1.25 was $1.69$0.24/oz
2 Tbs tahini
Krinos Tahini, 1 lb
Krinos Tahini, 1 lb, 16 Ounce
On Sale!
$5.99 was $7.99$0.37/oz
1/4 tsp salt-free onion & herb seasoning
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz, 2.5 Ounce
On Sale! Limit 4
$2.99 was $3.69$1.20/oz

Nutritional Information

  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien

Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.