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Swedish Meatball CasseroleSwedish Meatball Casserole
Swedish Meatball Casserole
Swedish Meatball Casserole
Frozen prepared Swedish meatballs make this comforting casserole a snap to make.
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Recipe - The Fresh Grocer - Corporate
SwedishMeatballCasserole.jpg
Swedish Meatball Casserole
Prep Time10 Minutes
Servings6
Cook Time40 Minutes
Calories650
Ingredients
1 pkg (12 oz) Light ’n Fluffy® Homestyle Noodles
1/3 cup butter, divided
1 onion, diced
3 tbsp all-purpose flour
2 cups sodium-reduced beef broth
1 tbsp Worcestershire sauce
1/4 tsp ground nutmeg
Pinch ground allspice
1/2 tsp each salt
1/2 tsp each pepper
1 cup sour cream
1 lb frozen prepared Swedish meatballs, cooked according to package directions
1/3 cup bread crumbs
1/3 cup Parmesan cheese, grated
2 tbsp fresh parsley, finely chopped
Directions

1. Preheat oven to 400˚F. Cook noodles according to package directions.

 

2. Meanwhile, melt 3 tbsp of the butter in skillet set over medium heat; cook onion for about 5 minutes or until tender. Sprinkle with flour; cook for 2 to 3 minutes or until smooth.

 

3. Slowly whisk in broth; bring to boil. Reduce heat to medium; cook, stirring often for 6 to 8 minutes or until sauce is thickened. Stir in Worcestershire sauce, nutmeg and allspice. Season with salt and pepper. Remove from heat; stir in sour cream.

 

4. Toss together noodles, sauce and meatballs. Transfer to greased 13- x 9-inch baking dish.

 

5. In saucepan, melt remaining butter; stir in bread crumbs until well combined; scatter over casserole. Sprinkle with Parmesan cheese.

 

6. Bake for about 20 minutes or until golden brown and heated through. Sprinkle with parsley before serving.

 

Tip: Serve with lingonberry or cranberry sauce if desired.

 

Nutritional Information
  • 36 g Fat
  • 18 g Saturated Fat
  • 145 mg Cholesterol
  • 1020 mg Sodium
  • 55 g Carbohydrate
  • 4 g Fiber
  • 5 g Sugars
  • 26 g Protein
10 minutes
Prep Time
40 minutes
Cook Time
6
Servings
650
Calories

Shop Ingredients

Makes 6 servings
1 pkg (12 oz) Light ’n Fluffy® Homestyle Noodles
Light 'n Fluffy Homestyle Egg Noodles, 12 oz
Light 'n Fluffy Homestyle Egg Noodles, 12 oz, 12 Ounce
$2.99$0.25/oz
1/3 cup butter, divided
Wholesome Pantry Organic Unsalted Sweet Cream Butter, 4 count, 16 oz
Wholesome Pantry Organic Unsalted Sweet Cream Butter, 4 count, 16 oz, 16 Ounce
$6.99$0.44/oz
1 onion, diced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz, 20 Ounce
$1.86 avg/ea$1.49/lb
3 tbsp all-purpose flour
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz, 2 Pound
$2.19$1.10/lb
2 cups sodium-reduced beef broth
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz, 14.5 Ounce
$1.59$0.11/oz
1 tbsp Worcestershire sauce
Lea & Perrins The Original Worcestershire Sauce, 5 fl oz Bottle
Lea & Perrins The Original Worcestershire Sauce, 5 fl oz Bottle, 5 Fluid ounce
$2.99$0.60/fl oz
1/4 tsp ground nutmeg
Badia Ground Nutmeg, 2 oz
Badia Ground Nutmeg, 2 oz, 2 Ounce
$4.29$2.15/oz
Pinch ground allspice
McCormick Ground Allspice, 0.9 oz
McCormick Ground Allspice, 0.9 oz, 0.9 Ounce
$6.39$7.10/oz
1/2 tsp each salt
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz, 48 Ounce
$3.99$0.08/oz
1/2 tsp each pepper
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce
$6.59$2.11/oz
1 cup sour cream
Daisy Pure & Natural Sour Cream, 1.5 lb
Daisy Pure & Natural Sour Cream, 1.5 lb, 24 Ounce
$4.99$0.21/oz
1 lb frozen prepared Swedish meatballs, cooked according to package directions
Carando Abruzzese Italian Style Meatballs, 12 count, 16 oz
Carando Abruzzese Italian Style Meatballs, 12 count, 16 oz, 1 Pound
$5.49$5.49/lb
1/3 cup bread crumbs
Progresso Plain Panko Crispy Bread Crumbs, 8 oz
Progresso Plain Panko Crispy Bread Crumbs, 8 oz, 8 Ounce
$2.19$0.27/oz
1/3 cup Parmesan cheese, grated
ShopRite Shaved Parmesan Cheese, 6 oz
ShopRite Shaved Parmesan Cheese, 6 oz, 6 Ounce
$4.49$0.75/oz
2 tbsp fresh parsley, finely chopped
Curly Parsley, 1 bunch, 1 each
Curly Parsley, 1 bunch, 1 each, 1 Each
$1.49

Nutritional Information

  • 36 g Fat
  • 18 g Saturated Fat
  • 145 mg Cholesterol
  • 1020 mg Sodium
  • 55 g Carbohydrate
  • 4 g Fiber
  • 5 g Sugars
  • 26 g Protein

Directions

1. Preheat oven to 400˚F. Cook noodles according to package directions.

 

2. Meanwhile, melt 3 tbsp of the butter in skillet set over medium heat; cook onion for about 5 minutes or until tender. Sprinkle with flour; cook for 2 to 3 minutes or until smooth.

 

3. Slowly whisk in broth; bring to boil. Reduce heat to medium; cook, stirring often for 6 to 8 minutes or until sauce is thickened. Stir in Worcestershire sauce, nutmeg and allspice. Season with salt and pepper. Remove from heat; stir in sour cream.

 

4. Toss together noodles, sauce and meatballs. Transfer to greased 13- x 9-inch baking dish.

 

5. In saucepan, melt remaining butter; stir in bread crumbs until well combined; scatter over casserole. Sprinkle with Parmesan cheese.

 

6. Bake for about 20 minutes or until golden brown and heated through. Sprinkle with parsley before serving.

 

Tip: Serve with lingonberry or cranberry sauce if desired.