Spaghetti with Turkey Bolognese

Recipe - The Fresh Grocer - Corporate

Prep Time20 Minutes

Servings4

Cook Time35 Minutes

Calories330

Ingredients

1 Tbs Olive Oil

1 Small Celery Rib, finely chopped

1 Small Carrot, peeled and finely chopped

1 Small Onion, chopped

1 Garlic Clove, minced

1/2 lb 93% Lean Ground Turkey

1 (15-oz.) can No-Salt-Added Diced Tomatoes, undrained

1 Large Roma (plum) tomato, chopped

1 tsp Dried Oregano

1 tsp Dried Basil

8 oz Whole-Wheat Spaghetti

1/4 cup 2% Reduced-Fat Cottage Cheese

Directions

1. For the sauce, in a large saucepan or Dutch oven heat oil over medium heat. Add celery, carrot, onion and garlic; cook and stir 10 minutes or until vegetables are very soft. Add turkey; cook and stir 5 minutes or until turkey is no longer pink.

2. Add tomatoes, oregano and basil; mix well. Bring to boiling; reduce heat to low. Simmer 20 minutes or until sauce is slightly thickened.

3. Meanwhile, cook pasta al dente according to package directions; drain. Set aside and keep warm.

4. Stir cottage cheese into sauce; cook just until heated through. Season with freshly ground pepper to taste. Spoon sauce on pasta, and serve.

Nutritional Information

6 g Total Fat
1.5 g Saturated Fat
15 mg Cholesterol
95 mg Sodium
50 g Carbohydrate
2 g Fiber
7 g Total Sugars
0 g Added Sugars
19 g Protein

20 minutes

Prep Time

35 minutes

Cook Time

Servings

330

Calories

Shop Ingredients

Makes 4 servings

1 Tbs Olive Oil

Filippo Berio Olive Oil, 25.3 fl oz, 25.3 Fluid ounce

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$17.49$0.69/fl oz

1 Small Celery Rib, finely chopped

Organic Celery, 1 each, 1 Each

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$2.49

1 Small Carrot, peeled and finely chopped

Carrots, 1 Bunch, 1 each, 1 Each

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$2.99

1 Small Onion, chopped

Red Onion, 10 Ounce

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$1.24 avg/ea$1.99/lb

1 Garlic Clove, minced

Fresh Garlic, 4 Ounce

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$1.20 avg/ea$4.79/lb

1/2 lb 93% Lean Ground Turkey

Butterball All Natural Lean Ground Turkey, 16 oz, 16 Ounce

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$4.99$0.31/oz

1 (15-oz.) can No-Salt-Added Diced Tomatoes, undrained

Hunt's No Salt Added Diced Tomatoes, 14.5 oz, 14.5 Ounce

On Sale! Limit 4

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$1.33 was $1.69$0.09/oz

1 Large Roma (plum) tomato, chopped

Roma Tomato, 6 Ounce

On Sale! Limit 4

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$0.37 avg/ea was $0.56 avg/ea$0.99/lb

1 tsp Dried Oregano

McCormick Oregano Leaves, 0.75 oz, 0.75 Ounce

On Sale!

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$3.49 was $3.69$4.65/oz

1 tsp Dried Basil

Litehouse Freeze Dried Basil, 0.28 oz, 0.28 Ounce

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$5.99$21.39/oz

8 oz Whole-Wheat Spaghetti

Barilla Whole Grain Spaghetti Wheat Pasta, 16 oz, 16 Ounce

On Sale! Limit 4

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$1.75 was $1.99$0.11/oz

1/4 cup 2% Reduced-Fat Cottage Cheese

Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, 4.7 oz, 4.7 Ounce

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$1.39$0.30/oz

Nutritional Information

6 g Total Fat
1.5 g Saturated Fat
15 mg Cholesterol
95 mg Sodium
50 g Carbohydrate
2 g Fiber
7 g Total Sugars
0 g Added Sugars
19 g Protein

Directions

2. Add tomatoes, oregano and basil; mix well. Bring to boiling; reduce heat to low. Simmer 20 minutes or until sauce is slightly thickened.

3. Meanwhile, cook pasta al dente according to package directions; drain. Set aside and keep warm.

4. Stir cottage cheese into sauce; cook just until heated through. Season with freshly ground pepper to taste. Spoon sauce on pasta, and serve.