Roasted Cauliflower Tacos with Avocado-Black Bean Salsa

Recipe - The Fresh Grocer - Corporate

Prep Time15 Minutes

Servings6

Cook Time15 Minutes

Calories313

Ingredients

2 garlic cloves, minced

1 medium head cauliflower, cut into small florets

2 Tbs olive oil

1 3/4 tsp ground chipotle pepper

1/2 tsp salt + 1/8 tsp salt, divided

1/2 tsp pepper + 1/8 tsp pepper, divided

1 large tomato, diced

1 1/2 cups rinsed and drained canned black beans

1/4 cup chopped fresh cilantro leaves

2 Tbs fresh lime juice

1 avocado, peeled, pitted and chopped

12 (5- to 6-inch) corn or flour tortillas, warmed

1/4 cup reduced fat sour cream

Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.

Nutritional Information

13 g Fat
3 g Saturated fat
4 mg Cholesterol
449 mg Sodium
44 g Carbohydrates
12 g Fiber
10 g Protein

15 minutes

Prep Time

15 minutes

Cook Time

Servings

313

Calories

Shop Ingredients

Makes 6 servings

2 garlic cloves, minced

Bowl & Basket Garlic, 2 count, 2 oz, 2 Ounce

Add Bowl & Basket Garlic, 2 count, 2 oz to Favorites.Add Bowl & Basket Garlic, 2 count, 2 oz to Favorites.

$0.79$0.40/oz

1 medium head cauliflower, cut into small florets

Organic Cauliflower, 1 each, 1 Each

Add Organic Cauliflower, 1 each to Favorites.Add Organic Cauliflower, 1 each to Favorites.

$4.99

2 Tbs olive oil

Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce

Add Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz to Favorites.Add Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz to Favorites.

$37.49$0.55/fl oz

1 3/4 tsp ground chipotle pepper

McCormick Chipotle Chili Pepper, 0.9 oz, 0.9 Ounce

Add McCormick Chipotle Chili Pepper, 0.9 oz to Favorites.Add McCormick Chipotle Chili Pepper, 0.9 oz to Favorites.

$5.79$6.43/oz

1/2 tsp salt + 1/8 tsp salt, divided

Morton Coarse Kosher Salt, 48 oz, 48 Ounce

Add Morton Coarse Kosher Salt, 48 oz to Favorites.Add Morton Coarse Kosher Salt, 48 oz to Favorites.

$3.99$0.08/oz

1/2 tsp pepper + 1/8 tsp pepper, divided

McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce

Add McCormick Coarse Ground Black Pepper, 3.12 oz to Favorites.Add McCormick Coarse Ground Black Pepper, 3.12 oz to Favorites.

$6.59$2.11/oz

1 large tomato, diced

Jersey Red Tomato, 1 ct, 8 oz, 8 Ounce

Add Jersey Red Tomato, 1 ct, 8 oz to Favorites.Add Jersey Red Tomato, 1 ct, 8 oz to Favorites.

$1.50 avg/ea$0.19/oz

1 1/2 cups rinsed and drained canned black beans

Bush's Best Black Beans, 15 oz, 15 Ounce

Add Bush's Best Black Beans, 15 oz to Favorites.Add Bush's Best Black Beans, 15 oz to Favorites.

$1.39$0.09/oz

1/4 cup chopped fresh cilantro leaves

Fresh Cilantro, 1 bunch, 1 each, 1 Each

Add Fresh Cilantro, 1 bunch, 1 each to Favorites.Add Fresh Cilantro, 1 bunch, 1 each to Favorites.

$0.99

2 Tbs fresh lime juice

Fresh Lime, 1 each, 1 Each

Add Fresh Lime, 1 each to Favorites.Add Fresh Lime, 1 each to Favorites.

$0.59

1 avocado, peeled, pitted and chopped

Organic Hass Avocado, 1 each, 1 Each

Add Organic Hass Avocado, 1 each to Favorites.Add Organic Hass Avocado, 1 each to Favorites.

$2.50

12 (5- to 6-inch) corn or flour tortillas, warmed

Chi-Chi's Flour Tortillas, 10 count, 17.5 oz, 17.5 Ounce

Add Chi-Chi's Flour Tortillas, 10 count, 17.5 oz to Favorites.Add Chi-Chi's Flour Tortillas, 10 count, 17.5 oz to Favorites.

$3.29$0.19/oz

1/4 cup reduced fat sour cream

Bowl & Basket Sour Cream, 24 oz, 24 Ounce

Add Bowl & Basket Sour Cream, 24 oz to Favorites.Add Bowl & Basket Sour Cream, 24 oz to Favorites.

$3.69$0.15/oz

Nutritional Information

13 g Fat
3 g Saturated fat
4 mg Cholesterol
449 mg Sodium
44 g Carbohydrates
12 g Fiber
10 g Protein

Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.