Roasted Beet SaladRoasted Beet Salad
Roasted Beet Salad
Roasted Beet Salad
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Recipe - The Fresh Grocer - Corporate
RoastedBeetSalad.jpg
Roasted Beet Salad
Prep Time15 Minutes
Servings4
Cook Time75 Minutes
Calories346
Ingredients
4 medium red beets
2 cups packed chopped stemmed kale
1 cup drained and rinsed chickpeas
3 tablespoons olive oil, divided
2 tablespoons fresh lemon juice
1 medium avocado, peeled, pitted and thinly sliced
1/4 cup crumbled plant-based feta-style cheese
1/4 cup roasted salted cashews
1 tablespoon chopped fresh chives
Directions

1. Preheat oven to 425°. Wrap each beet in foil; place directly on oven rack and roast 1 hour or until tender. Let beets cool completely; remove foil. Carefully peel beets; cut into 1 1/2-inch pieces.

 

2. In large bowl, toss kale, chickpeas and 2 tablespoons oil; spread into even layer on rimmed baking pan. Roast kale mixture 15 minutes or until golden brown, stirring once.

 

3. In large bowl, whisk lemon juice, 1/4 teaspoon each kosher salt and pepper and remaining 1 tablespoon oil; fold in beets and kale mixture. Makes about 5 cups.

 

Nutritional Information
  • 26 g Total fat
  • 6 g Saturated fat
  • 0 mg Cholesterol
  • 378 mg Sodium
  • 25 g Carbohydrates
  • 8 g Fiber
  • 5 g Sugar
  • 0 g Added sugar
  • 7 g Protein
15 minutes
Prep Time
75 minutes
Cook Time
4
Servings
346
Calories

Shop Ingredients

Makes 4 servings
4 medium red beets
Beets 1 Bunch, 1 each
Beets 1 Bunch, 1 each, 1 Each
$3.99
2 cups packed chopped stemmed kale
Green Kale, 1 pound
Green Kale, 1 pound, 1 Pound
$1.49$1.49/lb
1 cup drained and rinsed chickpeas
Bowl & Basket Chick Peas, 15 oz
Bowl & Basket Chick Peas, 15 oz, 15 Ounce
$1.19$0.08/oz
3 tablespoons olive oil, divided
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz, 25.5 Fluid ounce
$13.49$0.53/fl oz
2 tablespoons fresh lemon juice
Wholesome Pantry Organic Fresh Lemon, 2 lb
Wholesome Pantry Organic Fresh Lemon, 2 lb, 2 Pound
$5.99$3.00/lb
1 medium avocado, peeled, pitted and thinly sliced
Wholesome Pantry Organic Fresh Avocado, 4 count
Wholesome Pantry Organic Fresh Avocado, 4 count, 4 Each
$7.99$2.00 each
1/4 cup crumbled plant-based feta-style cheese
Esti Plant-Based Feta Style Block Cheese, 7 oz
Esti Plant-Based Feta Style Block Cheese, 7 oz, 7 Ounce
$4.99$0.71/oz
1/4 cup roasted salted cashews
Bowl & Basket Specialty Roasted & Salted Whole Cashews, 8 oz
Bowl & Basket Specialty Roasted & Salted Whole Cashews, 8 oz, 8 Ounce
$5.99$0.75/oz
1 tablespoon chopped fresh chives
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz

Nutritional Information

  • 26 g Total fat
  • 6 g Saturated fat
  • 0 mg Cholesterol
  • 378 mg Sodium
  • 25 g Carbohydrates
  • 8 g Fiber
  • 5 g Sugar
  • 0 g Added sugar
  • 7 g Protein

Directions

1. Preheat oven to 425°. Wrap each beet in foil; place directly on oven rack and roast 1 hour or until tender. Let beets cool completely; remove foil. Carefully peel beets; cut into 1 1/2-inch pieces.

 

2. In large bowl, toss kale, chickpeas and 2 tablespoons oil; spread into even layer on rimmed baking pan. Roast kale mixture 15 minutes or until golden brown, stirring once.

 

3. In large bowl, whisk lemon juice, 1/4 teaspoon each kosher salt and pepper and remaining 1 tablespoon oil; fold in beets and kale mixture. Makes about 5 cups.