Poached Salmon with Creamy Herb SaucePoached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
Logo
Recipe - The Fresh Grocer - Corporate
PoachedSalmonwithCreamyHerbSauce.jpg
Poached Salmon with Creamy Herb Sauce
Prep Time15 Minutes
Servings4
Cook Time5 Minutes
Calories406
Ingredients
6 sprigs fresh dill
1 small lemon, thinly sliced plus additional slices for garnish
2 cups water, plus 1 Tbs
1 cup dry white wine
2 1/4 tsp salt
1 1/4 lbs fresh salmon fillet
1/2 cup light mayonnaise
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
1/4 cup light sour cream
2 Tbs fresh lemon juice
1 tsp lemon zest
1/4 tsp ground black pepper
Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.

 

Nutritional Information
  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein
15 minutes
Prep Time
5 minutes
Cook Time
4
Servings
406
Calories

Shop Ingredients

Makes 4 servings
6 sprigs fresh dill
Organic Dill, 1 ct, 1 each
Organic Dill, 1 ct, 1 each, 1 Each
$2.69
1 small lemon, thinly sliced plus additional slices for garnish
Lemon Large, 1 ct, 1 each
Lemon Large, 1 ct, 1 each, 1 Each
$0.69
2 cups water, plus 1 Tbs
DEER PARK Brand 100% Natural Spring Water, 101.4-ounce plastic jug
DEER PARK Brand 100% Natural Spring Water, 101.4-ounce plastic jug, 101.44 Fluid ounce
$2.29$0.02/fl oz
1 cup dry white wine
Holland House White Cooking Wine, 16 fl oz
Holland House White Cooking Wine, 16 fl oz, 16 Fluid ounce
$4.99$0.31/fl oz
2 1/4 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce, 26 Ounce
$1.99$0.08/oz
1 1/4 lbs fresh salmon fillet
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet, 1 Pound
On Sale! Limit 4
$7.99/lb was $9.99/lb$7.99/lb
1/2 cup light mayonnaise
Hellmann's Light Mayonnaise Light Mayo 30 oz
Hellmann's Light Mayonnaise Light Mayo 30 oz, 30 Ounce
$6.49$0.22/oz
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz
1/4 cup light sour cream
Daisy Light Sour Cream, 1 lb
Daisy Light Sour Cream, 1 lb, 16 Ounce
$3.19$0.20/oz
2 Tbs fresh lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz, 4 Fluid ounce
$1.49$0.37/fl oz
1 tsp lemon zest
Lemon Large, 1 ct, 1 each
Lemon Large, 1 ct, 1 each, 1 Each
$0.69
1/4 tsp ground black pepper
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce
$6.59$2.11/oz

Nutritional Information

  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein

Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.