Mediterranean Couscous Salad with ChickpeasMediterranean Couscous Salad with Chickpeas
Mediterranean Couscous Salad with Chickpeas
Mediterranean Couscous Salad with Chickpeas
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Recipe - The Fresh Grocer - Corporate
MediterraneanCouscousSaladwithChickpeas.jpg
Mediterranean Couscous Salad with Chickpeas
Prep Time15 Minutes
Servings4
Cook Time10 Minutes
Ingredients
2 tbs I Can’t Believe It’s Not Butter!® Vegan
1/2 cup red onion
2 cloves garlic
1 cup whole wheat couscous
1 1/2 unsalted vegetable stock
15 oz low sodium chickpeas
2 tbs lemon juice
2 tbs chopped fresh oregano
2 cups chopped cucumber
1 cup halved grape tomatoes
Directions

1. In medium saucepan, melt I Can’t Believe It’s Not Butter! Vegan and cook onion and garlic 2 minutes or until softened. Stir in couscous and cook 2 minutes, stirring frequently.

 

2. Add broth and bring to a boil. Remove from heat and let stand 5 minutes.

 

3. Combine lemon juice with reserved chickpea liquid and oregano. Stir cucumber, tomatoes and lemon mixture into couscous and garnish with additional oregano.

 

15 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 tbs I Can’t Believe It’s Not Butter!® Vegan
I Can't Believe It's Not Butter! It's Vegan 45% Vegetable Oil Spread, 15 oz
I Can't Believe It's Not Butter! It's Vegan 45% Vegetable Oil Spread, 15 oz, 15 Ounce
$4.69$0.31/oz
1/2 cup red onion
Red Onion
Red Onion, 10 Ounce
$1.24 avg/ea$1.99/lb
2 cloves garlic
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
1 cup whole wheat couscous
Near East Parmesan Couscous Mix, 5.9 oz
Near East Parmesan Couscous Mix, 5.9 oz, 5.9 Ounce
$2.99$0.51/oz
1 1/2 unsalted vegetable stock
Kitchen Basics Unsalted Vegetable Stock, 32 oz
Kitchen Basics Unsalted Vegetable Stock, 32 oz, 32 Ounce
$3.99$0.12/oz
15 oz low sodium chickpeas
Hanover Garbanzo Beans, 15.5 oz
Hanover Garbanzo Beans, 15.5 oz, 15.5 Ounce
$1.59$0.10/oz
2 tbs lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz, 4 Fluid ounce
$1.49$0.37/fl oz
2 tbs chopped fresh oregano
Goodness Gardens Farm Fresh Singles Oregano, 0.25 oz
Goodness Gardens Farm Fresh Singles Oregano, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz
2 cups chopped cucumber
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each, 1 Each
3 for $1.99
$0.66 was $0.89
1 cup halved grape tomatoes
Wholesome Pantry Organic Grape Tomatoes, 1 pint
Wholesome Pantry Organic Grape Tomatoes, 1 pint, 1 Pint
$3.99$3.99/pt

Directions

1. In medium saucepan, melt I Can’t Believe It’s Not Butter! Vegan and cook onion and garlic 2 minutes or until softened. Stir in couscous and cook 2 minutes, stirring frequently.

 

2. Add broth and bring to a boil. Remove from heat and let stand 5 minutes.

 

3. Combine lemon juice with reserved chickpea liquid and oregano. Stir cucumber, tomatoes and lemon mixture into couscous and garnish with additional oregano.