Meat Lover’s Instant Cooker Keto Chili

Recipe - The Fresh Grocer - Corporate

Servings6

Cook Time25 Minutes

Ingredients

4 slices uncured bacon (organic when possible), chopped

8 ounces ground pork (organic when possible)

8 ounces chorizo sausage (organic when possible), casing removed

1 onion, diced

1 stalk celery, diced

1 red pepper, diced

2 cloves garlic, minced

1 tbs chili powder

1/2 tsp salt

1/2 tsp pepper

1 cup Ray’s No Sugar Added Hickory Barbecue Sauce

1 cup canned diced tomatoes

1/2 cup chicken broth (organic when possible)

1 lb stewing beef (organic or grass-fed when possible), cut into 1-inch pieces

1 1/2 cups shredded Cheddar cheese (organic when possible)

1 cup sour cream (organic when possible)

4 green onions, thinly sliced

Directions

1. Add bacon to inner pot of Instant Cooker. With lid off, Select Saute and then set to High Temperature. Cook, uncovered, for 3 to 5 minutes or until fat begins to render. Add pork and chorizo. Cook for 5 to 7 minutes or until meat starts to brown.

2. Stir in onion, celery, red pepper, garlic, chili powder, salt and pepper. Cook for 3 to 5 minutes or until vegetables are slightly softened. Stir in Ray’s No Sugar Added Hickory Barbecue Sauce, tomatoes and broth. Stir in stewing beef.

3. Cancel Saute function. Close and lock the lid. Select Pressure Cook/Manual setting on High Pressure for 25 minutes

4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid. Garnish with cheese, sour cream and green onions.

0 minutes

Prep Time

25 minutes

Cook Time

Servings

Shop Ingredients

Makes 6 servings

4 slices uncured bacon (organic when possible), chopped

Greenfield Natural Meat Co. Applewood Smoked Uncured Bacon, 12 oz, 12 Ounce

Add Greenfield Natural Meat Co. Applewood Smoked Uncured Bacon, 12 oz to Favorites.Add Greenfield Natural Meat Co. Applewood Smoked Uncured Bacon, 12 oz to Favorites.

$8.79$0.73/oz

8 ounces ground pork (organic when possible)

Fresh Ground Pork, 1.25 Pound

Add Fresh Ground Pork to Favorites.Add Fresh Ground Pork to Favorites.

$4.99 avg/ea$3.99/lb

8 ounces chorizo sausage (organic when possible), casing removed

D'Artagnan Spanish Style Chorizo, 12 oz, 12 Ounce

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$6.99$0.58/oz

1 onion, diced

Spanish Onion, 1 ct, 20 oz, 20 Ounce

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$1.86 avg/ea$1.49/lb

1 stalk celery, diced

Organic Celery Hearts, 1 each, 1 Each

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$3.49

1 red pepper, diced

Red Bell Peppers, 1 ct, 6 oz, 6 Ounce

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$1.12 avg/ea$2.99/lb

2 cloves garlic, minced

Fresh Garlic, 4 Ounce

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$1.20 avg/ea$4.79/lb

1 tbs chili powder

Badia Chili Powder, 2.50 oz, 2.5 Ounce

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$2.79$1.12/oz

1/2 tsp salt

Badia Kosher Salt, 8 oz, 8 Ounce

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$3.29$0.41/oz

1/2 tsp pepper

McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce

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$6.59$2.11/oz

1 cup Ray’s No Sugar Added Hickory Barbecue Sauce

Ray's No Sugar Added Sweet & Smoky Barbecue Sauce, 18.5 oz, 18.5 Ounce

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$3.49$0.19/oz

1 cup canned diced tomatoes

Hunt's Petite Diced Tomatoes, 14.5 oz, 14.5 Ounce

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$1.69$0.12/oz

1/2 cup chicken broth (organic when possible)

Pacific Foods Organic Low Sodium Free Range Chicken Broth, 32 oz, 31.98 Fluid ounce

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$5.49$0.17/fl oz

1 lb stewing beef (organic or grass-fed when possible), cut into 1-inch pieces

USDA Choice Beef, Chuck Stew Meat, 1 Pound

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$8.49 avg/ea$8.49/lb

1 1/2 cups shredded Cheddar cheese (organic when possible)

Kraft Shredded Fat Free Cheddar Natural Cheese, 7 oz, 7 Ounce

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$3.59$0.51/oz

1 cup sour cream (organic when possible)

Lactaid Lactose Free Sour Cream, 16 oz, 16 Ounce

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$3.69$0.23/oz

4 green onions, thinly sliced

Organic Scallions, 1 each, 1 Each

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$1.99

Directions

3. Cancel Saute function. Close and lock the lid. Select Pressure Cook/Manual setting on High Pressure for 25 minutes

4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid. Garnish with cheese, sour cream and green onions.