Greek Kale Quinoa SaladGreek Kale Quinoa Salad
Greek Kale Quinoa Salad
Greek Kale Quinoa Salad
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Recipe - The Fresh Grocer - Corporate
GreekKaleQuinoaSalad.jpg
Greek Kale Quinoa Salad
Prep Time10 Minutes
Servings4
Cook Time15 Minutes
Ingredients
1⁄2 cup Wholesome Pantry Quinoa
2 cups chopped kale or baby kale
1 cucumber, chopped
1 red onion, diced
1 jar red peppers, drained and chopped
1 can Wholesome Pantry Chickpeas, rinsed and drained
1⁄2 cup Bowl & Basket Specialty Feta Cheese, crumbled
1⁄2 to 1 cup Bowl & Basket Greek Dressing
Directions

1. Cook quinoa according to package directions. Set aside to cool slightly.

 

2. While quinoa is cooking, combine kale, cucumber, onion, red peppers and chickpeas in a large bowl.

 

3. When quinoa has cooled slightly, add to bowl along with feta and toss lightly to mix. Add dressing and toss until desired level of coating is reached (you may not need all the dressing)

 

4. Serve immediately or store in fridge and serve cold.

 

10 minutes
Prep Time
15 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1⁄2 cup Wholesome Pantry Quinoa
Minute Brown Rice & Quinoa, 8.8 oz
Minute Brown Rice & Quinoa, 8.8 oz, 8.8 Ounce
$2.99$0.34/oz
2 cups chopped kale or baby kale
Fresh Attitude Prewashed Baby Spinach, 5 oz
Fresh Attitude Prewashed Baby Spinach, 5 oz, 5 Ounce
$2.99$0.60/oz
1 cucumber, chopped
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each, 1 Each
3 for $1.99
$0.66 was $0.89
1 red onion, diced
Red Onion
Red Onion, 10 Ounce
$1.24 avg/ea$1.99/lb
1 jar red peppers, drained and chopped
Bowl & Basket Specialty Red Fire Roasted Peppers, 12.6 oz
Bowl & Basket Specialty Red Fire Roasted Peppers, 12.6 oz, 12.6 Ounce
$3.39$0.27/oz
1 can Wholesome Pantry Chickpeas, rinsed and drained
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz, 15.5 Ounce
$1.49$0.10/oz
1⁄2 cup Bowl & Basket Specialty Feta Cheese, crumbled
Alouette Feta Crumbled Cheese, 4 oz
Alouette Feta Crumbled Cheese, 4 oz, 4 Ounce
$4.99$1.25/oz
1⁄2 to 1 cup Bowl & Basket Greek Dressing
Bowl & Basket Greek Dressing, 16 fl oz
Bowl & Basket Greek Dressing, 16 fl oz, 16 Fluid ounce
$2.49$0.16/fl oz

Directions

1. Cook quinoa according to package directions. Set aside to cool slightly.

 

2. While quinoa is cooking, combine kale, cucumber, onion, red peppers and chickpeas in a large bowl.

 

3. When quinoa has cooled slightly, add to bowl along with feta and toss lightly to mix. Add dressing and toss until desired level of coating is reached (you may not need all the dressing)

 

4. Serve immediately or store in fridge and serve cold.