Garlic, Lemon and Parmesan FriesGarlic, Lemon and Parmesan Fries
Garlic, Lemon and Parmesan Fries
Garlic, Lemon and Parmesan Fries
These Veggie Fries are already tasty, but extra garlic, parmesan and a twist of lemon bring them to the next level!
Logo
Recipe - The Fresh Grocer - Corporate
Garlic,LemonandParmesanFries.jpg
Garlic, Lemon and Parmesan Fries
Prep Time5 Minutes
Servings4
Cook Time20 Minutes
Calories330
Ingredients
1 pkg. Green Giant®Veggie Fries® Zucchini Garlic & Parmesan
3 Tbsp olive oil
2 cloves garlic, finely minced ( or 1/2 tsp. garlic powder )
3/4 cup shredded parmesan cheese, divided
1-2 Tbsp, chopped parsley, for serving (optional)
zest of 1 lemon
Directions

1.Preheat oven to 450°F. Lightly coat a large baking sheet with cooking spray.

 

2. In a small saucepan simmer olive oil and garlic (or garlic powder) for one minute. Remove from heat.

 

3. When oven has preheated, remove Veggie Fries from the freezer and place in a large bowl.

 

4. Drizzle Veggie Fries with the garlic oil and toss to coat.

 

5. Arrange on the prepared baking sheet and bake for 10 minutes.

 

6. Remove pan from oven and use a spatula to flip the Veggie Fries, then sprinkle with ½ cup shredded parmesan.

 

7. Bake for another 10 minutes, until golden and crispy.

 

8. Toss with remaining parmesan, lemon zest and parsley (if using).

 

9. Tip: be sure to get all the crispy cheese bits (frico) from the pan and add to the fries!

 

Nutritional Information
  • 22 g Total Fat
  • 15 mg Cholesterol
  • 630 mg Sodium
  • 26 g Total Carbohydrate
  • 2 g Dietary Fiber
  • 1 g Total Sugars
  • 9 g Protein
5 minutes
Prep Time
20 minutes
Cook Time
4
Servings
330
Calories

Shop Ingredients

Makes 4 servings
1 pkg. Green Giant®Veggie Fries® Zucchini Garlic & Parmesan
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz, 9 Ounce
On Sale!
$0.84 avg/ea was $1.68 avg/ea$1.49/lb
3 Tbsp olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce
$37.49$0.55/fl oz
2 cloves garlic, finely minced ( or 1/2 tsp. garlic powder )
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
3/4 cup shredded parmesan cheese, divided
Colonna Shredded Parmesan Cheese, 5 oz
Colonna Shredded Parmesan Cheese, 5 oz, 5 Ounce
$6.99$1.40/oz
1-2 Tbsp, chopped parsley, for serving (optional)
Curly Parsley, 1 bunch, 1 each
Curly Parsley, 1 bunch, 1 each, 1 Each
$1.49
zest of 1 lemon
Lemon Large, 1 ct, 1 each
Lemon Large, 1 ct, 1 each, 1 Each
$0.69

Nutritional Information

  • 22 g Total Fat
  • 15 mg Cholesterol
  • 630 mg Sodium
  • 26 g Total Carbohydrate
  • 2 g Dietary Fiber
  • 1 g Total Sugars
  • 9 g Protein

Directions

1.Preheat oven to 450°F. Lightly coat a large baking sheet with cooking spray.

 

2. In a small saucepan simmer olive oil and garlic (or garlic powder) for one minute. Remove from heat.

 

3. When oven has preheated, remove Veggie Fries from the freezer and place in a large bowl.

 

4. Drizzle Veggie Fries with the garlic oil and toss to coat.

 

5. Arrange on the prepared baking sheet and bake for 10 minutes.

 

6. Remove pan from oven and use a spatula to flip the Veggie Fries, then sprinkle with ½ cup shredded parmesan.

 

7. Bake for another 10 minutes, until golden and crispy.

 

8. Toss with remaining parmesan, lemon zest and parsley (if using).

 

9. Tip: be sure to get all the crispy cheese bits (frico) from the pan and add to the fries!