Chopped Cabbage Salad with Guacamole Dressing

Recipe - The Fresh Grocer - Corporate

Prep Time15 Minutes

Servings4

Calories421

Ingredients

2 garlic cloves

1 medium avocado, peeled and pitted

1/4 cup olive oil

2 tablespoons chopped walnuts

2 tablespoons fresh lime juice

1 tablespoon coarsely chopped chives

1 tablespoon nutritional yeast

4 green onions, thinly sliced

2 cups finely chopped green cabbage

2 chops finely chopped red cabbage

6 ounces multigrain sea salt tortilla chips

Directions

1. In a blender, purée garlic, avocado, oil, walnuts, lime juice, chives, nutritional yeast, and 1/4 teaspoon each of kosher salt and pepper on high until smooth.

2. Transfer the garlic mixture to a large bowl; fold in onions and cabbages. Makes about 4 cups.

3. Serve salad with chips.

Nutritional Information

30 g Total fat
4 g Saturated fat
0 mg Cholesterol
101 mg Sodium
35 g Carbohydrates
10 g Fiber
6 g Sugars
0 g Added sugars
7 g Protein

15 minutes

Prep Time

0 minutes

Cook Time

Servings

421

Calories

Shop Ingredients

Makes 4 servings

2 garlic cloves

Fresh Garlic, 4 Ounce

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$1.20 avg/ea$4.79/lb

1 medium avocado, peeled and pitted

Wholesome Pantry Organic Fresh Avocado, 4 count, 4 Each

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$7.99$2.00 each

1/4 cup olive oil

Colavita The Essential Olive Oil, 25.5 fl oz, 25.5 Fluid ounce

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$19.49$0.76/fl oz

2 tablespoons chopped walnuts

Diamond of California Chopped Walnuts, 8 oz, 8 Ounce

On Sale! Limit 4

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$3.99 was $4.49$0.50/oz

2 tablespoons fresh lime juice

Sicilia Original Lime Squeeze, 4 fl oz, 4 Fluid ounce

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$1.79$0.45/fl oz

1 tablespoon coarsely chopped chives

Goodness Gardens Farm Fresh Singles Chives, 0.25 oz, 0.25 Ounce

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$1.39$5.56/oz

1 tablespoon nutritional yeast

Bragg Nutritional Yeast Seasoning, 4.5 oz, 4.5 Ounce

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$8.39$1.86/oz

4 green onions, thinly sliced

Spanish Onion, 1 ct, 20 oz, 20 Ounce

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$1.86 avg/ea$1.49/lb

2 cups finely chopped green cabbage

Green Cabbage, 1 ct, 3.5 pound, 3.5 Pound

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$3.47 avg/ea$0.99/lb

2 chops finely chopped red cabbage

Red Cabbage, 3 pound, 3 Pound

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$3.87 avg/ea$1.29/lb

6 ounces multigrain sea salt tortilla chips

Xochitl Mexican Style Salted White Corn Chips, 12 oz, 12 Ounce

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$5.19$0.43/oz

Nutritional Information

30 g Total fat
4 g Saturated fat
0 mg Cholesterol
101 mg Sodium
35 g Carbohydrates
10 g Fiber
6 g Sugars
0 g Added sugars
7 g Protein

Directions

1. In a blender, purée garlic, avocado, oil, walnuts, lime juice, chives, nutritional yeast, and 1/4 teaspoon each of kosher salt and pepper on high until smooth.

2. Transfer the garlic mixture to a large bowl; fold in onions and cabbages. Makes about 4 cups.

3. Serve salad with chips.