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Chicken Parmesan MeatballsChicken Parmesan Meatballs
Chicken Parmesan Meatballs
Chicken Parmesan Meatballs
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Recipe - The Fresh Grocer - Corporate
ChickenParmesanMeatballs.jpg
Chicken Parmesan Meatballs
Prep Time15 Minutes
Servings6
Cook Time15 Minutes
Calories196
Ingredients
1 lb ground chicken
3/4 cup grated Parmesan cheese
3 Tbs yellow cornmeal
2 Tbs extra virgin olive oil
3 garlic cloves, crushed with press
1 Tbs Italian seasoning
1 tsp salt
1 tsp ground black pepper
Nonstick cooking spray
Directions

1. In large bowl, gently mix all ingredients except cooking spray until well combined. Cover with plastic wrap; refrigerate 30 minutes.

 

2. Preheat oven to 400°. Line rimmed baking pan with aluminum foil; spray with cooking spray. Form chicken mixture into 1½-inch meatballs; place 1 inch apart on prepared pan. Bake 15 to 17 minutes or until lightly browned and internal temperature reaches 165°. Makes about 12 meatballs.

Nutritional Information
  • 12 g Fat
  • 4 g Saturated fat
  • 63 mg Cholesterol
  • 676 mg Sodium
  • 4 g Carbohydrates
  • 0 g Fiber
  • 16 g Protein
15 minutes
Prep Time
15 minutes
Cook Time
6
Servings
196
Calories

Shop Ingredients

Makes 6 servings
1 lb ground chicken
Perdue 92% Lean 8% Fat Ground Chicken, 16 oz
Perdue 92% Lean 8% Fat Ground Chicken, 16 oz, 16 Ounce
$4.99$0.31/oz
3/4 cup grated Parmesan cheese
Kraft Grated Parmesan Cheese, 8 oz
Kraft Grated Parmesan Cheese, 8 oz, 8 Ounce
$5.99$0.75/oz
3 Tbs yellow cornmeal
Quaker Yellow Corn Meal, 24 oz
Quaker Yellow Corn Meal, 24 oz, 24 Ounce
$2.79$0.12/oz
2 Tbs extra virgin olive oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce
$4.79$0.96/oz
3 garlic cloves, crushed with press
Christopher Ranch Gilroy's Finest Peeled Garlic, 6 oz
Christopher Ranch Gilroy's Finest Peeled Garlic, 6 oz, 6 Ounce
$3.49$0.58/oz
1 Tbs Italian seasoning
Dash Italian Medley Seasoning Blend, 2.0 oz
Dash Italian Medley Seasoning Blend, 2.0 oz, 2 Ounce
On Sale! Limit 4
$2.99 was $3.69$1.50/oz
1 tsp salt
Morton Lite Salt, 11 oz
Morton Lite Salt, 11 oz, 11 Ounce
$3.39$0.31/oz
1 tsp ground black pepper
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce
$6.59$2.11/oz
Nonstick cooking spray
Pompeian High-Heat 100% Avocado Oil Non-Stick Cooking Spray, 5 fl oz
Pompeian High-Heat 100% Avocado Oil Non-Stick Cooking Spray, 5 fl oz, 5 Fluid ounce
$6.19$1.24/fl oz

Nutritional Information

  • 12 g Fat
  • 4 g Saturated fat
  • 63 mg Cholesterol
  • 676 mg Sodium
  • 4 g Carbohydrates
  • 0 g Fiber
  • 16 g Protein

Directions

1. In large bowl, gently mix all ingredients except cooking spray until well combined. Cover with plastic wrap; refrigerate 30 minutes.

 

2. Preheat oven to 400°. Line rimmed baking pan with aluminum foil; spray with cooking spray. Form chicken mixture into 1½-inch meatballs; place 1 inch apart on prepared pan. Bake 15 to 17 minutes or until lightly browned and internal temperature reaches 165°. Makes about 12 meatballs.