7 Minute Pressure Cooker Penne7 Minute Pressure Cooker Penne
7 Minute Pressure Cooker Penne
7 Minute Pressure Cooker Penne
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Recipe - The Fresh Grocer - Corporate
7MinutePressureCookerPenne.jpg
7 Minute Pressure Cooker Penne
Prep Time10 Minutes
Servings4
Cook Time7 Minutes
Calories394
Ingredients
1 can (12 fluid oz) fat free evaporated milk
1 package (8 ounces) chickpea penne pasta
2 garlic cloves, minced
2 cups loosely packed baby spinach
1 cup unsalted vegetable stock
1/3 cup drained, chopped roasted red peppers
1 cup low sodium marinara pasta sauce
3/4 cup shredded low-moisture part-skim mozzarella cheese
1/4 cup grated Parmesan cheese
Directions

1. In 5-quart pressure cooker, stir milk, pasta, garlic, spinach, stock and peppers. Place lid on pressure cooker and close pressure valve to seal; pressure cook on high 7 minutes. Quick release pressure; let stand 10 minutes before removing lid.

 

2. Stir sauce into pasta mixture; add mozzarella cheese and stir until melted. Makes about 4 cups

 

3. Serve pasta sprinkled with Parmesan cheese

 

Nutritional Information
  • 11 g Total fat
  • 3 g Saturated fat
  • 22 mg Cholesterol
  • 524 mg Sodium
  • 50 g Carbohydrates
  • 10 g Fiber
  • 19 g Sugars
  • 1 g Added sugars
  • 29 g Protein
10 minutes
Prep Time
7 minutes
Cook Time
4
Servings
394
Calories

Shop Ingredients

Makes 4 servings
1 can (12 fluid oz) fat free evaporated milk
Nestlé Carnation Evaporated Milk, 12 fl oz
Nestlé Carnation Evaporated Milk, 12 fl oz, 12 Fluid ounce
$2.79$0.23/fl oz
1 package (8 ounces) chickpea penne pasta
Banza Penne Pasta, 8 oz
Banza Penne Pasta, 8 oz, 8 Ounce
On Sale! Limit 10
$3.54 was $3.69$0.44/oz
2 garlic cloves, minced
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
2 cups loosely packed baby spinach
Wholesome Pantry Organic Blend Baby Spinach & Spring Mix, 5 oz
Wholesome Pantry Organic Blend Baby Spinach & Spring Mix, 5 oz, 5 Ounce
On Sale!
$2.99 was $3.49$0.60/oz
1 cup unsalted vegetable stock
Kitchen Basics Unsalted Vegetable Stock, 32 oz
Kitchen Basics Unsalted Vegetable Stock, 32 oz, 32 Ounce
$3.99$0.12/oz
1/3 cup drained, chopped roasted red peppers
Mt. Olive Roasted Red Peppers, 12 fl oz
Mt. Olive Roasted Red Peppers, 12 fl oz, 12 Fluid ounce
$3.29$0.27/fl oz
1 cup low sodium marinara pasta sauce
Bowl & Basket Traditional Pasta Sauce, 24 oz
Bowl & Basket Traditional Pasta Sauce, 24 oz, 24 Ounce
On Sale! Limit 4
$1.49 was $1.79$0.06/oz
3/4 cup shredded low-moisture part-skim mozzarella cheese
Bowl & Basket Whole Milk Low Moisture Mozzarella Cheese
Bowl & Basket Whole Milk Low Moisture Mozzarella Cheese, 1 Pound
$7.49/lb$7.49/lb
1/4 cup grated Parmesan cheese
ShopRite Shaved Parmesan Cheese, 6 oz
ShopRite Shaved Parmesan Cheese, 6 oz, 6 Ounce
$4.49$0.75/oz

Nutritional Information

  • 11 g Total fat
  • 3 g Saturated fat
  • 22 mg Cholesterol
  • 524 mg Sodium
  • 50 g Carbohydrates
  • 10 g Fiber
  • 19 g Sugars
  • 1 g Added sugars
  • 29 g Protein

Directions

1. In 5-quart pressure cooker, stir milk, pasta, garlic, spinach, stock and peppers. Place lid on pressure cooker and close pressure valve to seal; pressure cook on high 7 minutes. Quick release pressure; let stand 10 minutes before removing lid.

 

2. Stir sauce into pasta mixture; add mozzarella cheese and stir until melted. Makes about 4 cups

 

3. Serve pasta sprinkled with Parmesan cheese