Smart Ones Ham & Cheese Scramble, 6.49 oz

Smart Ones Ham & Cheese Scramble, 6.49 oz, 6.49 Ounce

$2.99
$0.46/oz
No High Fructose Corn Syrup No High Fructose Corn Syrup
Diabetes Friendly Diabetes Friendly
View nutritional information

Ingredients

Scrambled Egg Product (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Roasted Potatoes (Potatoes, Canola Oil, Salt, Pepper), Cooked Ham with Water and Smoke Flavor Added (Ham, Water, Sugar, Salt, Potassium Salt, Potassium and Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid (Preservative), Apocarotenal (Color)], Modified Food Starch, Whey Protein Concentrate, Contains less than 2% of Soybean Oil, Cheddar Cheese Flavor [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water], Salt, Potassium Salt, Natural Flavor, Xanthan Gum, Citric Acid, Turmeric Oleoresin and Annatto Extract [For Color], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Onion Powder), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese with Modified Food Starch and Skim Milk (Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)
UPC: 00025800020409

200cal

Calories

7g

Total Fat

2g

Total Sugars

660mg

Sodium

Nutrition Facts

1Per recommended serving 1 package (184g)
serving size
184 gram
Amount Per Serving

Calories

200
% Daily Values *

Total Fat7g
9 %

Saturated Fat3.5g
17%
Trans Fat0g

Cholesterol60mg
21 %

Sodium660mg
28 %

Total Carbohydrate13g
5 %

Dietary Fiber1g
3%
Total Sugars2g
Added Sugars1g
2%

Protein18g
36 %

Vitamin D0.2μg
2 %

Calcium120mg
8%

Iron1.1mg
6 %

Potassium750mg
15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

The easy way to make deliciously smart choices. Smart Ones Ham & Cheese Scramble delivers delicious flavors to start your day off right. Our frozen breakfast features fluffy scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese. Each meal contains 200 calories, 18 grams of protein and 4 WW Points® per serving. Our ham and cheese breakfast scramble is an excellent source of protein to support your lifestyle. Ideal for an easy breakfast or brunch, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly. • One 6.49 oz box of Smart Ones Ham & Cheese Scramble Frozen Meal • Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your cravings • Our frozen breakfast features scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese • Each microwave meal contains 200 calories and 18 grams of protein per serving

Preparation & Usage

Cook thoroughly

Features

Excellent source of protein

18g protein

200 calories

The easy way to make deliciously smart choices

UPC: 00025800020409

Ingredients

Scrambled Egg Product (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Roasted Potatoes (Potatoes, Canola Oil, Salt, Pepper), Cooked Ham with Water and Smoke Flavor Added (Ham, Water, Sugar, Salt, Potassium Salt, Potassium and Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid (Preservative), Apocarotenal (Color)], Modified Food Starch, Whey Protein Concentrate, Contains less than 2% of Soybean Oil, Cheddar Cheese Flavor [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water], Salt, Potassium Salt, Natural Flavor, Xanthan Gum, Citric Acid, Turmeric Oleoresin and Annatto Extract [For Color], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Onion Powder), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese with Modified Food Starch and Skim Milk (Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)

200cal

Calories

7g

Total Fat

2g

Total Sugars

660mg

Sodium

Nutrition Facts

1Per recommended serving 1 package (184g)
serving size
184 gram
Amount Per Serving

Calories

200
% Daily Values *

Total Fat7g
9 %

Saturated Fat3.5g
17%
Trans Fat0g

Cholesterol60mg
21 %

Sodium660mg
28 %

Total Carbohydrate13g
5 %

Dietary Fiber1g
3%
Total Sugars2g
Added Sugars1g
2%

Protein18g
36 %

Vitamin D0.2μg
2 %

Calcium120mg
8%

Iron1.1mg
6 %

Potassium750mg
15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.